{"id":1462,"date":"2026-11-06T14:14:55","date_gmt":"2026-11-06T17:14:55","guid":{"rendered":"https:\/\/surfing4all.com\/?page_id=1462"},"modified":"2026-11-06T14:18:39","modified_gmt":"2026-11-06T17:18:39","slug":"henry-ajdelsztajn","status":"publish","type":"page","link":"https:\/\/surfing4all.com\/pt\/instructors-rio-de-janeiro\/henry-ajdelsztajn\/","title":{"rendered":"Henry Ajdelsztajn"},"content":{"rendered":"<p>Instructor\n\n\n\nHenry Ajdelsztajn\n\n\n\nA surfer for over 40 years. A physical education graduate, he has been a surf instructor and coach for 30 years. He teaches at clinics and on surf trips, and is an instructor for postgraduate-level surf programs.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLesson Types\n\n\n\nChoose the right... <a class=\"read-more\" href=\"https:\/\/surfing4all.com\/pt\/instructors-rio-de-janeiro\/henry-ajdelsztajn\/\">Leia mais<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Leia mais<\/p>","protected":false},"author":4,"featured_media":0,"parent":423,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"dsgo_overlay_header":false,"dsgo_overlay_header_text_color":"","dsgo_overlay_skip_top_bar":false,"_designsetgo_exclude_llms":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"_joinchat":[],"footnotes":""},"class_list":["post-1462","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/surfing4all.com\/pt\/wp-json\/wp\/v2\/pages\/1462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/surfing4all.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/surfing4all.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/surfing4all.com\/pt\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/surfing4all.com\/pt\/wp-json\/wp\/v2\/comments?post=1462"}],"version-history":[{"count":3,"href":"https:\/\/surfing4all.com\/pt\/wp-json\/wp\/v2\/pages\/1462\/revisions"}],"predecessor-version":[{"id":1467,"href":"https:\/\/surfing4all.com\/pt\/wp-json\/wp\/v2\/pages\/1462\/revisions\/1467"}],"up":[{"embeddable":true,"href":"https:\/\/surfing4all.com\/pt\/wp-json\/wp\/v2\/pages\/423"}],"wp:attachment":[{"href":"https:\/\/surfing4all.com\/pt\/wp-json\/wp\/v2\/media?parent=1462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}